What to Expect at Our Southampton & Reading Clinics
A clear, structured 4-step approach to diagnosing and treating your pain.
1. Initial Consultation
During your first visit, with your full consent, we take a detailed case history relating to your current complaint. We discuss your complete health background to gain a clear understanding of your overall wellbeing and any contributing factors to your pain.
2. Physical Examination
A thorough physical examination is carried out, including specialized orthopaedic and neurological tests. This allows for an accurate assessment of your spinal health and helps us pinpoint the exact underlying cause of your symptoms.
3. Advanced Diagnostics
Based on your assessment, a clear diagnosis is reached. Where clinically necessary, further imaging investigations such as X-rays, MRI, CT scans, or bone scans can be arranged to ensure a complete, safe understanding of your condition.
4. Personalized Care Plan
You will receive a detailed explanation of our findings and whether chiropractic care is right for your condition. A structured, transparent treatment plan will be outlined, ensuring you are fully informed and comfortable before any care begins.
Chiropractic Treatments & Conditions We Commonly Treat in Southampton & Reading
Chiropractic care may be suitable for a wide range of musculoskeletal conditions.
Neck pain, tension headaches, and shoulder tightness often stem from underlying joint and muscle dysfunction. We use targeted hands-on techniques to reduce neck tension, improve joint mobility, and provide lasting relief from everyday posture strain.
From acute lower back pain to chronic stiffness and disc irritation, we identify exactly why your movement is restricted. Gentle, precise chiropractic adjustments ease pain, restore spinal function, and support your long-term recovery.
Nerve pain like sciatica can cause sharp, shooting pain down the leg, numbness, or deep aching. We focus on relieving pressure on trapped nerves, addressing the root cause, and restoring comfortable, unrestricted movement.
Trusted Chiropractic Care in Southampton & Reading
At 1st Chiropractic Clinics, we are dedicated to helping you get back to a pain-free, active life. Whether you are dealing with chronic back stiffness, posture strain, or joint discomfort, our tailored treatment plans are designed around your exact needs.
GCC Registered Clinic
Tailored Treatment Plans
Southampton & Reading Clinics
Gentle, Hands-On Care
Comprehensive Diagnostics
Long-Term Mobility Support
Clinic Locations
Serving patients across Berkshire and Hampshire with convenient clinic locations in Lower Earley (Reading) and Ocean Village (Southampton).
1st Chiropractic Clinic, Reading
Address:
Unit 4, Chalfont Court
Lower Earley
Reading
Berkshire RG6 5SY
Working Hours:
Mon, Wed and Fri: 11:00 AM - 9:00 PM
Late evening appointments may be available by arrangement.
Contact:
1st Chiropractic Clinic, Southampton
Address:
33 Queen's Terrace,
Southampton
SO14 3BQ
The clinic is on the ground floor on the right.
Working Hours:
Tue and Thur: 11:00 AM - 9:00 PM
Sat - Sun: by arrangement only
Late evening appointments may be available by arrangement.
Contact:
Why Choose 1st Chiropractic Clinics?
Tailored chiropractic care in Reading and Southampton to help you move better, live pain-free, and recover faster.
Targeted Pain & Discomfort Relief
From lower back pain and neck stiffness to joint aches, we focus on identifying the root cause of your discomfort. Our gentle, hands-on techniques aim to ease tension and restore natural function without relying on temporary fixes.
Improved Mobility & Posture
Sedentary desk jobs and poor posture can cause long-term strain on your spine and muscles. Custom adjustments help realign your body, restore joint flexibility, and make everyday movements easier and pain-free.
Injury Rehabilitation & Care
Whether you’re recovering from a sports injury, work strain, or personal accident, we design personalised rehab plans. We don't just treat the injury, we strengthen your body to prevent future relapses.
Experienced & Personalised Care
No two bodies are the same. Every patient receives a comprehensive initial assessment followed by a tailored treatment plan aligned with your specific health goals, lifestyle, and comfort levels.
Richard is a fantastic professional and kind chiropractor. I totally recommend this clinic. He is honest, genuinely helpful and caring. He takes the time required with patients, he cares for his patients' wellbeing and walks through the treatment plan, the length and the likely recovery. He is a very knowledgeable professional. He has a lot of experience and is a considerate and helpful person. 100% recommend.
Sarah M,
Reading Clinic
What Our Patients Say
Read real reviews from patients in Reading and Southampton who found lasting relief with our care.
What an absolute Gem!
I am blown away at the extreme professionalism. Firstly, all paper work done (and might I add I have a lengthy medical history), followed by a tailored treatment plan explained to me in layman terms, and then a great treatment, all on the day I called to make an appointment as I was in excruciating pain.
David K,
Southampton Clinic
Leaving this on behalf of my mum who has been under the care of Richard. He has been great in trying to get to the root of the problem unlike the Drs and physio's. I find him very professional, polite and always happy to rearrange appointments if needed. I would highly recommend his services.
Laura P,
Southampton Clinic
I’ve been going to Richard for over 10 years. He is the only person who has managed to relieve the pain in my neck that I’ve had since my car accident in 2000. I was given appointments by my GP to attend Physio that never helped. I then was advised to see Richard. He is personable, professional and cares about his clients. It’s lovely to be treated like an individual rather than just a number. I would highly recommend.
James R,
Reading Clinic